This word is resonating with me lately.  There are two meanings for me, and they are intricately woven together.  The first meaning: It depends on what I am doing.  Yesterday I sneezed.  Today I ran.  It doesn't depend on the number of kegels I do.  The second mening: If it keeps up, I may have to wear Depends.
I am a mother to two wonderful children that apparently reeked havoc on my body while in utero.  I am occasionally incontinent.  Today, I ran on the treadmill at the gym.  No problem.  I only ran for 25 minutes, but it felt good.  I used a few weight machines for my legs.  When I stood up to leave, I noticed my shorts felt wet.  I mean REAL WET!  I wondered what water I had encountered.  Could my rear have sweat that much??  Nope, I had wet myself!  The horror!  To top it off, I didn't even know.  Yesterday I sneezed and had to change shorts.  I am my MOTHER!! 
So, tonight and from this point forward, I will exercise my nether girlie bits while laying down with children.  Up the elevator 1-2-3-4-5 down the elevator 5-4-3-2-1.  The irony is that lately I have been kegeling.  The injustice of it all...
 
 
LOL
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